Training
Phil offers private training for both serious athletes as well as anyone who is interested in getting in shape.
His Philosophy
Phil believes that people are not identical - no two are exactly alike. Personal training should be based on the individual - not on a pre-written plan that gets applied to each new client.
When he works with you, he builds a training program from the ground up. Your program will include only the exercises that make sense for your body and your level of fitness. Each new training relationship starts with an interview where he asks dozens of questions about your history, experiences, preferences and goals for the future.
From there, you get a customized plan to get you from where you are to where you want to be. You can take Phil’s plan and run with it, or come back for a one-on-one workout session with Phil every week or whenever you need a refresher.
Phil Clark has had over 30 years of experience competing at high levels of sport, coaching top athletes, and writing about fitness. He is - without a doubt - the best trainer for you, no matter what your level.
Testimonials
"I was diagnosed with chronic pain by six doctors and told never to run again. Phil spent two hours with me. I ran 8 miles at a 6:30 pace today."
- Shaun, Writer, CBS, HBO, FX
"The Training Station has, by far, been the best fitness experience I’ve ever had. Phil helped me to access a sustainable and holistic approach to achieving a level of endurance, flexibility and strength that was acceptable to me."
- Crystal, Dancer, College Athlete
"There is no one more knowledgeable in the tri-state area when it comes to fitness than Phil Clark.”
- Dan, Attorney
Rate for a One Hour Training Session: $200
Explore The Training Station Gym with Phil
Achieve Personal Greatness at the Training Station with Phil Clark
Everything You Need to Train at the Training Station Gym